{"id":18707,"date":"2024-02-12T00:32:04","date_gmt":"2024-02-11T15:32:04","guid":{"rendered":"https:\/\/kentoyama.com\/blog\/?p=18707"},"modified":"2024-02-17T15:51:35","modified_gmt":"2024-02-17T06:51:35","slug":"9000%e6%ad%a9%e3%82%92%e3%82%ac%e3%83%83%e3%83%88%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/kentoyama.com\/blog\/?p=18707","title":{"rendered":"9000\u6b69\u3092\u30ac\u30c3\u30c8\u30a4\u30f3"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I got in 9,000 steps. \u307e\u305a\u8fd1\u304f\u306e\u516c\u5712\u307e\u3067\u884c\u304d\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u306b\u884c\u304d\u3001\u8cb7\u3044\u7269\u306b\u884c\u304d\u3001\u5e30\u308b\u30688,937\u6b69\u3002\u3053\u306e\u3068\u3053\u308d\u3001\u591a\u304f\u30664,000\u306e\u65e5\u304c\u7d9a\u3044\u305f\u306e\u3067\u5b09\u3057\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8526\u3068\u4f4e\u3044\u5d16\u3002How are you?\u3068\u554f\u308f\u308c\u308c\u3070\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2024\/02\/IMG_5586.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"1024\" src=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2024\/02\/IMG_5586-662x1024.jpg\" alt=\"\" class=\"wp-image-18710\" srcset=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2024\/02\/IMG_5586-662x1024.jpg 662w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2024\/02\/IMG_5586-194x300.jpg 194w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2024\/02\/IMG_5586-768x1189.jpg 768w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2024\/02\/IMG_5586.jpg 878w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m doing vine, thanks. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u60c5\u3051\u7121\u304d\u8fd4\u7b54\u3088\u308a\u306f\u5143\u6c17\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got in 9,000 steps. \u307e\u305a\u8fd1\u304f\u306e\u516c\u5712\u307e\u3067\u884c\u304d\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u306b\u884c\u304d\u3001\u8cb7\u3044\u7269\u306b\u884c\u304d\u3001\u5e30\u308b\u30688,937\u6b69\u3002\u3053\u306e\u3068\u3053\u308d\u3001\u591a\u304f\u30664,000\u306e\u65e5\u304c\u7d9a\u3044\u305f\u306e\u3067\u5b09\u3057\u3002 \u8526\u3068\u4f4e\u3044\u5d16\u3002How are you?\u3068\u554f\u308f\u308c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-18707","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qgBF-4RJ","_links":{"self":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18707"}],"version-history":[{"count":4,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18707\/revisions"}],"predecessor-version":[{"id":18734,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18707\/revisions\/18734"}],"wp:attachment":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}