{"id":22295,"date":"2026-01-16T23:59:44","date_gmt":"2026-01-16T14:59:44","guid":{"rendered":"https:\/\/kentoyama.com\/blog\/?p=22295"},"modified":"2026-01-17T00:08:31","modified_gmt":"2026-01-16T15:08:31","slug":"zen-zai","status":"publish","type":"post","link":"https:\/\/kentoyama.com\/blog\/?p=22295","title":{"rendered":"Zen-Zai"},"content":{"rendered":"\n<p>\u4e00\u4f11\u5b97\u7d14\u304c\u521d\u3081\u3066\u98df\u3057\u3066\u300c\u5584\u54c9\uff01\u300d\uff08\u3088\u304d\u304b\u306a\uff01\u306e\u610f\u5473\u306e\u97f3\u8aad\u307f\uff09\u3068\u53eb\u3093\u3060\u3068\u304b\u3002\u5cf6\u6839\u770c\u306e\u300c\u795e\u5728\u9905\u300d\u304c\u8a9e\u6e90\u3068\u3044\u3046\u8aac\u3082\u3042\u308b\u3002\u3044\u305a\u308c\u3082\u9762\u767d\u304f\u601d\u3046\u304c\u3001\u4f55\u3068\u8a00\u3063\u3066\u3082\u82f1\u6587\u5b57\u306b\u3057\u305f\u3068\u304d\u306e\u300cZ\u300d\u306e\u7e70\u308a\u8fd4\u3057\u304c\u795e\u79d8\u7684\u3060\u3002<\/p>\n\n\n\n<p>\u3000\u3053\u306e\u5199\u771f\u306f\u5c0f\u751f\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u3001\u59c9\u304b\u3089\u5c4a\u3044\u305f\u7384\u7c73\u9905\u3068\u3042\u305a\u304d\u7f36\u304b\u3089\u306a\u308b\u3002\u30cf\u30fc\u30d6\u306e\u8449\u3092\u306e\u305b\u305f\u3089\u3001\u7518\u3055\u969b\u7acb\u3061\u3001\u304b\u3064\u30b9\u30c3\u30ad\u30ea\u3067\u3042\u3063\u305f\u3002\u660e\u65e5\u306f\u8b1b\u6f14\u300c\u9060\u5c71\u9855\u306eBreakthrough\uff01\u3000\u82f1\u8a9e\u306e\u58c1\u3092\u3042\u304d\u3089\u3081\u305a\u306b\u8d8a\u3048\u3066\u3044\u304f\u30d2\u30f3\u30c8\u300d\u3002Good night. Sweet dreams.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_7951.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"877\" height=\"1024\" src=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_7951-877x1024.jpg\" alt=\"\" class=\"wp-image-22304\" srcset=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_7951-877x1024.jpg 877w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_7951-257x300.jpg 257w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_7951-768x897.jpg 768w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2026\/01\/IMG_7951.jpg 1210w\" sizes=\"auto, (max-width: 877px) 100vw, 877px\" \/><\/a><\/figure>\n\n\n\n<p>\u98a8\u90aa\u306e\u722a\u75d5\u306e\u75db\u3005\u3057\u3055\u3082\u5168\u7136\u6c17\u306b\u306a\u3089\u306c\u3002\u5168\u7136\u305c\u3093\u3056\u3044\u3058\u3083\u3002\u4e00\u4f11\u3055\u3093\u3001\u68ee\u306b\u4f5c\u3063\u3066\u3082\u308d\u3046\u305f\u304b\uff1f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u4f11\u5b97\u7d14\u304c\u521d\u3081\u3066\u98df\u3057\u3066\u300c\u5584\u54c9\uff01\u300d\uff08\u3088\u304d\u304b\u306a\uff01\u306e\u610f\u5473\u306e\u97f3\u8aad\u307f\uff09\u3068\u53eb\u3093\u3060\u3068\u304b\u3002\u5cf6\u6839\u770c\u306e\u300c\u795e\u5728\u9905\u300d\u304c\u8a9e\u6e90\u3068\u3044\u3046\u8aac\u3082\u3042\u308b\u3002\u3044\u305a\u308c\u3082\u9762\u767d\u304f\u601d\u3046\u304c\u3001\u4f55\u3068\u8a00\u3063\u3066\u3082\u82f1\u6587\u5b57\u306b\u3057\u305f\u3068\u304d\u306e\u300cZ\u300d\u306e\u7e70\u308a\u8fd4\u3057\u304c\u795e\u79d8\u7684\u3060\u3002 \u3000\u3053\u306e\u5199\u771f\u306f\u5c0f\u751f\u30d0\u30fc\u30b8\u30e7 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-22295","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qgBF-5NB","_links":{"self":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22295"}],"version-history":[{"count":7,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22295\/revisions"}],"predecessor-version":[{"id":22314,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/22295\/revisions\/22314"}],"wp:attachment":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}