{"id":5191,"date":"2019-03-09T15:48:15","date_gmt":"2019-03-09T06:48:15","guid":{"rendered":"https:\/\/kentoyama.com\/blog\/?p=5191"},"modified":"2019-03-09T19:57:39","modified_gmt":"2019-03-09T10:57:39","slug":"%e6%96%b0%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3%e5%89%a4%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/kentoyama.com\/blog\/?p=5191","title":{"rendered":"\u65b0\u30d3\u30bf\u30df\u30f3\u5264\uff1f"},"content":{"rendered":"\n<p>We may need a dose of vitamin C to start a day, but from time to time I need another kind of vitamin to do that. It&#8217;s called\uff0d<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/kentoyama.com\/blog\/wp\/wp-content\/uploads\/2019\/03\/IMG_4561-768x1024.jpg\" alt=\"\" class=\"wp-image-5201\" srcset=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4561-768x1024.jpg 768w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4561-225x300.jpg 225w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4561.jpg 1858w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption><strong>vitamin&nbsp;Sea!<\/strong><br><br><\/figcaption><\/figure>\n\n\n\n<p>\u5e30\u56fd\u3057\u305f\u5a18\u3068\u7247\u702c\u6d77\u5cb8\u3078\u5bcc\u58eb\u3055\u3093\u3092\u898b\u306b\u3002\u5e30\u308a\u306b\u30b9\u30fc\u30d1\u30fc\u3067\u5730\u5143\u7523\u306e\u5de8\u5927\u306a\u5927\u6839\u306b\u60f9\u304b\u308c\u8cfc\u5165\u3002\u70ba\u3059\u8853\u3082\u306a\u304f\u3084\u3063\u3068\u62b1\u3048\u3066\u5e30\u5b85\u3059\u308b\u52c7\u59ff\u3092\u5a18\u64ae\u5f71\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"1024\" src=\"https:\/\/kentoyama.com\/blog\/wp\/wp-content\/uploads\/2019\/03\/IMG_4571-475x1024.jpg\" alt=\"\" class=\"wp-image-5203\" srcset=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4571-475x1024.jpg 475w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4571-139x300.jpg 139w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4571.jpg 594w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/figure>\n\n\n\n<p>\u76f4\u3050\u306b\uff14\u5206\u306e\uff11\u307b\u3069\u30ab\u30c3\u30c8\u3057\u3001\u6606\u5e03\u3060\u3057\u3001\u91a4\u6cb9\u3001\u5473\u9182\u3067\u30b3\u30c8\u30b3\u30c8\u716e\u3066\u5b8c\u6210\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kentoyama.com\/blog\/wp\/wp-content\/uploads\/2019\/03\/IMG_4568-1024x768.jpg\" alt=\"\" class=\"wp-image-5204\" srcset=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4568-1024x768.jpg 1024w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4568-300x225.jpg 300w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4568-768x576.jpg 768w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4568.jpg 2016w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5927\u6839\u5f79\u8005\u3001\u9ad8\u8a55\u3092\u535a\u3059\uff01  \u5915\u523b\u5916\u51fa\u3059\u308c\u3070\u9060\u666f\u306b\u671d\u898b\u305f\u5bcc\u58eb\u306e\u5f71\u3002\u3042\u308a\u304c\u3068\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"505\" src=\"https:\/\/kentoyama.com\/blog\/wp\/wp-content\/uploads\/2019\/03\/IMG_4584-1024x505.jpg\" alt=\"\" data-id=\"5209\" class=\"wp-image-5209\" srcset=\"https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4584-1024x505.jpg 1024w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4584-300x148.jpg 300w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4584-768x379.jpg 768w, https:\/\/kentoyama.com\/blog\/wp-content\/uploads\/2019\/03\/IMG_4584.jpg 1908w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Thanks for a good day.<\/figcaption><\/figure><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We may need a dose of vitamin C to start a day, but from time to time I need another kind of vitamin to do tha [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5191","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qgBF-1lJ","_links":{"self":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5191"}],"version-history":[{"count":9,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5191\/revisions"}],"predecessor-version":[{"id":5214,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5191\/revisions\/5214"}],"wp:attachment":[{"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kentoyama.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}