{"id":6826,"date":"2020-02-29T00:30:44","date_gmt":"2020-02-28T15:30:44","guid":{"rendered":"https:\/\/kentoyama.com\/blog\/?p=6826"},"modified":"2020-02-29T22:50:49","modified_gmt":"2020-02-29T13:50:49","slug":"%e4%b8%89%e3%81%a4%e6%98%9f%e3%81%a8%ef%bc%93%e3%81%ae%e3%83%ab%e3%83%bc%e3%83%ab","status":"publish","type":"post","link":"https:\/\/kentoyama.com\/blog\/?p=6826","title":{"rendered":"\u30aa\u30ea\u30aa\u30f3\u306e\u4e09\u3064\u661f\u3068\uff13\u306e\u30eb\u30fc\u30eb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u3078\u3073\u5ea7\u3067\u7206\u767a\u304c\u3042\u3063\u305f\u3088\u3046\u3060\u3002\u30d6\u30e9\u30c3\u30af\u30db\u30fc\u30eb\u306b\u89e6\u308c\u308b\u3068\u5dfb\u304d\u8fbc\u307e\u308c\u3066\u3057\u307e\u3044\u305d\u3046\u306a\u306e\u3067\u4e00\u8def\u30aa\u30ea\u30aa\u30f3\u5ea7\u3078\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30d4\u30fc\u30c1\u3067\u30dd\u30a4\u30f3\u30c8\u3092\uff13\u70b9\u53d6\u308a\u4e0a\u3052\u308b\u3068\uff14\u70b9\u3088\u308a\u3082\uff12\u70b9\u3088\u308a\u3082\u6ce8\u76ee\u5ea6\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u3002<br>\u4f8b\u3048\u3070\u6b21\u306e\u3001\u7269\u5fd8\u308c\u9632\u6b62\u306b\u95a2\u3059\u308b\u30b8\u30e7\u30fc\u30af\u306b\u3082\u305d\u306e\u52b9\u679c\u304c\u307f\u3048\u308b\u3002<br>I&#8217;ll tell you three things that prevent memory loss.<br> One, eat less. Two, do a little exercise. Three, &#8230; (Long pause.) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u3064\u76ee\u306e\u3042\u3068\u306b\u6765\u308b\u9593\u30fb\u30dd\u30fc\u30ba\u306f\u3001\uff12\u3064\u76ee\u306e\u3042\u3068\u306b\u914d\u3059\u308b\u3088\u308a\u305a\u3063\u3068\u52b9\u679c\u304c\u3042\u308b\u3057\u3001\uff14\u3064\u76ee\u306e\u3042\u3068\u306b\u3082\u3063\u3066\u304f\u308b\u3068\u9060\u3059\u304e\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3068\u308f\u308a\uff1a\u79c1\u306f\u7269\u5fd8\u308c\u3059\u308b\u65b9\u3092\u7b11\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u7269\u5fd8\u308c\u3059\u308b\u81ea\u5206\u3092\u7b11\u3063\u3066\u3044\u308b\u3002\u30b8\u30e7\u30fc\u30af\u306f\u81ea\u5206\u3067\u58f0\u306b\u51fa\u3057\u3066\u81ea\u5206\u3092\u7b11\u3046\u306e\u304c\u7406\u60f3\u306e\u5f62\u3060\u3002\u3053\u3046\u3057\u305fself-deprecating\u306a\u7b11\u3044\u3053\u305d\u306f\u3001\u79c1\u305f\u3061\u306b\u6b8b\u3055\u308c\u305f\u4e0d\u843d\u306e\u7826\u3067\u3042\u308b\u3002\u7826\u306f\u82f1\u8a9e\u3067\u30fb\u30fb\u30fb <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9060\u3059\u304e\u308b\u3068\u3044\u3048\u3070\u3001\u904e\u65e5\u30d3\u30fc\u30c8\u30eb\u30b8\u30e5\u30fc\u30b9\u306e\u8a71\u306b\u51fa\u3066\u6765\u305f\u30aa\u30ea\u30aa\u30f3\u5ea7\u3002\u3042\u306e\u300c\u4e09\u3064\u661f\u300d\u304c\u3001\u591c\u7a7a\u306b\uff12\u3064\u3001\u3042\u308b\u3044\u306f\uff14\u3064\u3060\u3063\u305f\u3089\u3001\u3068\u8003\u3048\u3066\u307f\u308b\u3068\u3001\uff12\u3064\u306f\u306a\u3093\u3068\u306a\u304f\u3055\u3063\u3071\u308a\u3057\u3066\u3044\u308b\u3057\u6c17\u4ed8\u304d\u306b\u304f\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3057\u3001\uff14\u3064\u306f\u51fa\u6765\u904e\u304e\u611f\u3084\u591a\u3059\u304e\u611f\u304c\u3042\u308b\u3084\u3082\u3057\u308c\u306c\u3002\u3053\u3053\u3067\u3082\uff13\u306e\u529b\u3092\u30b8\u30ef\u30ea\u3068\u611f\u3058\u3056\u308b\u3092\u5f97\u306a\u3044\u3002\u30af\u30ea\u30b7\u30a7\u306f\u5168\u3066\u6b63\u3057\u3044\u3068\u8a00\u3063\u305f\u306e\u306f\u30c7\u30a4\u30d3\u30c3\u30c9\uff65\u30dc\u30a6\u30a4\u30fc\u6c0f\u3060\u3063\u305f\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u8a9e\u3067\u3082\u5e8f\u7834\u6025\u306b\u30c1\u30f3\u30c8\u30f3\u30b7\u30e3\u30f3\u3001 \u9813\u73cd\u6f22\u306b\u30c8\u30f3\u30c6\u30f3\u30ab\u30f3\u306b\u30c6\u30f3\u30c6\u30b1\u30c6\u30f3 \u3001 \u4e09\u5ea6\u76ee\u306e\u6b63\u76f4\u3001\u4e09\u5e74\u5bdd\u592a\u90ce\u3001\u4e09\u7a2e\u306e\u795e\u5668\u3001\u4e09\u7fbd\u304c\u3089\u3059\u306b\u548c\u4e09\u76c6\u3001 \u65e5\u672c\u4e09\u666f\u3001\u65e5\u5149\u4e09\u733f\u3001\u4e09\u5339\u306e\u4f8d\u3001\u4e09\u4eba\u5b98\u5973\u3001\u4e09\u4eba\u5409\u4e09\u306b\u4e09\u8272\u540c\u9806\u3001\u3076\u3093\u3076\u3093\u3076\u3093\u3068\u8702\u304c\u98db\u3076\u3001\u4e09\u982d\u653f\u6cbb\u306b\u4e09\u9867\u306e\u793c\u3001\u4e09\u70b9\u5012\u7acb\u3001\u4e09\u6a29\u5206\u7acb\u3001 \u4e09\u56fd\u540c\u76df\u3001  \u4e09\u5206\u5272\u6cd5\u3001  \u4e00\u6c41\u4e09\u83dc\u3001 \uff13\u5206\u30af\u30c3\u30ad\u30f3\u30b0\u3001  \u4e09\u65e5\u574a\u4e3b\u306f\u4e09\u65e5\u6708\u306e\u591c\u306b\u4e09\u3064\u6307\u3064\u3044\u3066\u4e09\u65e5\u5929\u4e0b\u3001\u4e09\u6e13\u5712\u306b\u65e5\u672c\u4e09\u540d\u5712\u3001\u4ecf\u306e\u9854\u3082\u4e09\u5ea6\u307e\u3067\u3001\u4e09\u4e09\u4e5d\u5ea6\u306b\u4e09\u672c\u7de0\u3081\u3001\u4e09\u4eba\u5bc4\u308c\u3070\u6587\u6b8a\u306e\u77e5\u6075\u3001\uff08\u606f\u7d99\u304e\uff09\u4e09\u6e29\u7cd6\u3001 \u4e09\u56fd\u5fd7\u3001\u4e09\u4f4d\u4e00\u4f53\u3001\u518d\u4e09\u518d\u56db\u3001\u4e8c\u5ea6\u3042\u308b\u3053\u3068\u306f\u4e09\u5ea6\u3042\u308b\u3001\u4e09\u8ed2\u9577\u5c4b\u306e\u4e09\u984c\u567a\u306b\u4e09\u51a0\u738b\u3001\u4e09\u3064\u3069\u3082\u3048\u306e\u4e09\u30c4\u77e2\u30b5\u30a4\u30c0\u30fc\u3001\u3044\u3061\u306b\u306e\u3055\u3093\u3067\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u4e09\u65e5\u4e09\u6669\u4e09\u3064\u7de8\u307f\u3092\u3057\u3066\u305d\u308c\u3067\u3082\u4e0d\u8db3\u306a\u3089\u4e09\u904d\u56de\u3063\u3066\u30ef\u30f3\uff08\u606f\u7d99\u304e\uff09\u3068\u3044\u3046\u308f\u3051\u3067<br>Do not underestimate the power of 3.<br>\u3068\u3044\u3046\u3088\u308a\u3082<br>You can&#8217;t stress enough the power of 3.<br>\u3067\u3042\u308b\u3002<br>The Rule of Three  \u300c\uff13\u306e\u30eb\u30fc\u30eb\u300d<br>\u3068\u3044\u3046\u30d5\u30ec\u30fc\u30ba\u3082\u3042\u308b\u3002<\/p>\n\n\n\n<p 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768px\" \/><\/figure>\n\n\n\n<p 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\u30b9\u30d4\u30fc\u30c1\u3067\u30dd\u30a4\u30f3\u30c8\u3092\uff13\u70b9\u53d6\u308a\u4e0a\u3052\u308b\u3068\uff14\u70b9\u3088\u308a\u3082\uff12\u70b9\u3088\u308a\u3082\u6ce8\u76ee\u5ea6\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u3002\u4f8b\u3048\u3070\u6b21\u306e\u3001\u7269\u5fd8\u308c\u9632\u6b62\u306b\u95a2\u3059\u308b\u30b8\u30e7\u30fc\u30af\u306b\u3082 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-6826","post","type-post","status-publish","format-standard","hentry","category-1"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" 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